Mindfulness for Preschoolers: Transforming a Future from Deb Achak.
In the Media
Shameless Mom Academy: On Mindfulness
Generation Wellness: Why Mindfulness Matters & How To Teach It
Search Inside Yourself Leadership Institute: Should You Trust the Numbers or Yourself?
Search Inside Yourself Leadership Institute: Engage Advanced Program testimonial
Seattle Business Radio: Interview about Mindfulness
La Dolce Vita Vlog: How to Command a Stage or Room in Business: The Formula for Creating Presence
Or listen to podcast here
Red-Slice Blog: Fail Fast, Take Action, Set Intentions: How to be a Successful Entrepreneur with Renee Metty
Mindful Schools: Shifting a School’s Vision, Educating the Whole Child
The Seattle Times: Slowing down to power up: teacher says mindfulness works
MindfulTeachers.org: Breathing Buddies and Vibratones
Praise
Renee’s presentation was refreshing at the Seattle Interactive Conference. We live in a world where we are running from meeting to meeting, always connected to our devices and don’t take time to ‘Pause’ and acknowledge ourselves. Renee spoke to a full room of busy business professionals and helped them all be able to be present in the moment. The experience was amazing and unexpected by many of the attendees.”
Brian R., SIC Curator
Thanks for your talk on mindfulness. Your openness and willingness to share was so appreciated. It was a nice change to the process of trying to get mindfulness “perfect” and integrated in my life.”
UX Designer, Global Telecommunications Company
Wow! What a wonderful presentation. A very eye opening experience!”
Intro to Mindfulness Participant
Great reminders and tips – very applicable to marriage as well as parenting.”
Parenting 3-Hour Workshop Participant
Great balance of tips and practice.”
Parenting 3-Hour Workshop Participant
Keep doing these and continue an online community for sharing.”
Parenting 3-Hour Workshop Participant
Please provide additional workshops.”
Parenting 3-Hour Workshop Participant
It was great to get some concrete ideas of what to try at home.”
Parenting 3-Hour Workshop Participant
Renee was AWESOME. She has clearly done a lot of work – being a mom, a woman, a wife, an educator, etc, and has curiosity, openness, empathy, compassion, intelligence, etc. And a great sense of humor. I thought she was fantastic and a highlight of the class.”
Parenting Weekly Series Participant
Timmy (student) LOVES the training!!! He does it before bed he told me !!!!! Thanks, I am inspired and will try to meditate for 5 minutes now!!!”
Jen (parent)
I’ve been asking Ted what was his favorite part of that day at preschool, and what the least favorite. It was his second or third day at the preschool when he came home saying something that sounded like “pause and breathe.” He said it was his favorite, but it sounded like what we tell him when he’s upset. We probed and probed, but he excitedly insisted it was the best, and didn’t seem distressed at all. The next time he came back, it was “pause and breathe.”
Parent
