For Corporations

Paintball, survivalist retreats, rope ladders, wilderness hikes. These days, some team building exercises sound a lot like just exercise. Good for you, sure, but is it ultimately what’s best for your team? Your team is, essentially, a collection of people – people with different working styles, unique personalities, various career/life balances. Our exercises focus on drawing out the strength, creativity, and potential in your team, not on improving their ability to make fire with sticks.

With Pause has three levels of immersion for the workplace: Start the conversation with an hour-long Lunch and Learn, then go a little deeper with a 3-hour workshop. Finally, our 6-week series uses attention training, stress management techniques and decision-making strategies to enhance and revitalize your team’s engagement and performance.